Bends, Beers, Bliss
A little over a year ago I started teaching at local breweries. After going through my yoga teacher training, I yearned to share my interpretation of yoga with everyone possible. I wanted people that were hesitant to try yoga to have an enticement. What better way than to work hard and then sip (or chug) a beer? When I started this I was oblivious that Beer Yoga was a world-wide thing. I had no idea that this all started in Germany (Bier Yoga). But it makes sense, as I am of