Upcoming Events
Fitness Jumpstart
Online
January 2026
Ready to jumpstart your fitness journey—for FREE?
I’ve put together 7 quick workout videos, each around 10 minutes long, to help you explore fun new ways to move your body. Think of them as daily movement snacks to boost your energy and confidence!
Starting Monday, January 12th you’ll get a brand-new workout delivered to you every day for 7 days. Each one is different, so you can discover what you truly enjoy. Sign up here.
Hips Workshop
Align Barre & Fitness
February 1st at 3pm
Join me for a 90 minute hip-opening class. You will move your body slowly while gently working your hips front, back, and side-to-side. You will come out feeling relaxed and knowing simple strategies for releasing tightness in your hips.
Questions? Reach out to me at yogawithkeely@gmail.com
Backbend Workshop
Align Barre & Fitness
March 1st at 3pm
Join me for a 90-minute heart-opening class designed to gently unwind the upper body.
We’ll move slowly and intentionally, focusing on softening the chest and shoulders while building strength and support through the back body. As you open the front side, you’ll create space, balance, and ease throughout your posture.
You’ll leave feeling relaxed, refreshed, and equipped with simple techniques to release tightness in your upper body anytime you need it.
Questions? Reach out to me at yogawithkeely@gmail.com
