Upcoming Events
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Moss Mill Yoga
February 22
$15 gets you an hour of yoga and a pint of your choice. Register here. Be sure to label your payment as "Moss Mill Yoga".
Sculpt and Stretch
“Life is a balance...of holding on and letting go.”
Join me as I lead you through 2 hours of a non-heated yoga practice. Start with a 60 minute heart-pumping vinyasa class that will include your beloved CoreCardio/Sculpt postures (with weights!) and then wind down with Amanda for a 60 minute yin class that includes a guided savasana. Work hard for your total relaxation. Balance is beautiful. $25 Sign up here.
Crooked Eye Yoga
January 26
As always, $10 gets you an hour of yoga and a pint of your choice. Contact Keely for availability.
Couple's Core Cardio
Grab a partner and head on over to JTown Hot Yoga for a happy hour core cardio class with a twist. In this special one hour non-heated core cardio class our moves will involve our partner. The moves will still be high intensity with low impact. You and your partner will work hard together, share a laugh or two, assist one another with stretching, and then wind down with savasana.
$20 per person. Sign up here.
