I'm Done
Why I decided to leave public education after 13 years.
Planksgiving
One of my favorite holidays is Thanksgiving. For me, the excitement is for all the delicious food that will be on my plate, including...
Chocolate Dezzert...Hidden Veggies
About a month ago, my neighbor asked me if I could use some zucchini. I said “Sure, you can never have too much zucchini.” Since then I...
Bends, Beers, Bliss
A little over a year ago I started teaching at local breweries. After going through my yoga teacher training, I yearned to share my...
Back-Bending Take 1
Why are backbends necessary? Backbends help to stretch the whole front body, including the shoulders and chest. Living in the 21st...
Yogi Swap, Yoga Wheel
This past holiday season, I took part in a Yankee Swap (White Elephant) gift exchange at one of the yoga studios I work at and practice...
